Wednesday, August 22, 2007

Day one on Wendie

I didn't post last night b/c the night before (Monday) I only got about 3 hours of straight sleep. I stayed up too late and then went to sleep around 11 and woke up at 2 after having some bad dreams. Then from 2-5, I kept having bad dreams so I finally got up and started working at 0530. Yes that's A.M.!!!

So, day 1 on Wendie went pretty good. I made a low point dinner and had 7 points left over last night after gymnastics. So, I went to DQ. DS wanted ice cream and it sounded good so we went. Ice cream counts as milk, right?? :)

Here's how it all ended up:

B--egg beaters on english muffin w/ cheese--4
B--banana--1
L--Sandwich w/c cheese--4
L--green beans--0
L--grapes--1
S--popcorn (mini bag)--2
D--Roni's popcorn chicken--5
D--green beans--0
D--carrots--0
S--DQ small sundae--7

Total--24/24
F/V--6
Water--135 (barely!)

So as far as my goals for the week, here they are:

1)Water--135 ounces minimum--check
2)Fruits and veggies--5 per day--check
3)Exercise--3 days of some kind at least 2 cardio sessions.--nada
4)Wendie--stick to her like white on rice--check

And this morning I woke up with a cough. I don't feel bad, but this cough is annoying! I hope it doesn't turn into anything else.

That's it from me this morning. Have a great OP Wednesday!

5 comments:

Kendra said...

Great job!!!

I wasn't sure where to put this, in my comments or your comments, so I'll just add it here.

The way I cooked the savoy cabbage, after you wash and chop, slice, dice, the cabbage any size you want. (I just pulled the leaves off the savoy and broke it up. When I use regular cabbage, I cut it up.) I heated 1 tbsp of Land O'Lakes light butter (made with olive oil), next time, I'll just use 1/2 tbsp of extra virgin olive oil (EVOO). Put the cabbage in the pan, cover, and cook it until your desired tenderness. I added a little bit of water because the cabbage was scorching before it was making enough moisture on its own. I lightly season mine with a seasoning salt blend. Sometimes I cook the cabbage down, sometimes I cook it al dente (tender, but slightly firm). It's really simple and practically 0 pts. I guess you could use spray butter or olive oil too in the pan and it would be 0 pts. I just try to get EVOO in whenever I can. Enjoy!

MMalloy said...

Sounds like a long night, hopefully you got caught up. I hope Wendie works out well for you!! Yipee...I love tying new things!

dizzydazey said...

I hope you get caught up on some sleep and I hope that cough goes away!

Keep up the Awesome Work!!

Steph said...

Wow you had a great day! Sorry you didn't get any rest.....that sucks! Keep me posted on Wendie.....I'm hearing great things about her so I may be hitting her up soon!!

Swizzlepop said...

Sounds and looks like a great day INCLUDING ice cream! How cool is that?! And you are meeting your goals. You are kicking ass (that seems to be my term of the week). Oh and in my world, cheese and ice cream both count as milk :).