I talked to the doctor herself last night (LOVE that!) and all my lab work was normal, so maybe
this month was just a fluke. We’ll see how next month goes.
Here’s my menu from yesterday. One question for you all–how do you count salads as veggie servings? I had 2 huge plates of salad–all with 0 point veggies on it and piled high. I counted it as 3 servings, but should it have been more? Less??
Daily Point Range 20-25
Cream of wheat made with milk--4
Ruby Tuesday’s Salad Bar--6
Starbuck’s Grande LIGHT Orange Crème Frappucino--2
Pork Chop 7
Lipton Whole Grain Noodle side--4
Workout GOAL: 3 workouts X X
Fruits and veggies 4(probably more w/ all the salad I ate)