Tater Tot Casserole
72 onion flavored tater tots (I've NEVER found onion flavor)
1 lb. extra lean ground beef
1 chopped onion
1 can lowfat cream of chicken soup
1 can regular cr. of mushroom soup
3/4 c. kraft 2% finely shredded cheddar cheese
Brown gr. beef and onion together, then drain. Mix in both cans of soup. Spray a square casserole pan with pam and arrange the tater tots in a single layer. Top with the beef/soup mixture, and spread the cheese on top. Bake at 350 for 30 minutes.
12 servings 4.5 pts each
Thanks for the core tips dazey! :) I know the key to this program is to plan (I've done it before, but it's been a long while!) I already have my menu made out for the week and am going to the store tonight. The only problem I have with core is I find I eat a lot of red meat on core. Like steak. I LURVE steak. I decided we are going to Logan's Friday night b/c they have Porterhouse steak and I love it. I will be bringing leftovers home that night for sure...then I can have a steak salad on Saturday for lunch. :) See already planning! I did read in my book that bean dip is core so I am happy about that.
Where do I find WW couscous? I've had couscous before, but it wasn't in the book as a core food (it was in a box). I may be going to several different stores tonight. Ugh...I hate that.
I am in Indiana, so yes the mid-west. I grew up in Southern Indiana but now live in Indianapolis (well a suburb). I didn't discover tater tot casserole until I moved up here. :)
I'm off to get some lunch. I'll BBL!!!
For whatever reason the font keeps getting messed up on here. Driving me nuts!!